Skin Care

CBD Oil and Acne- A Natural, Safe and Effective Treatment

If you are one of the many people that struggle with acne, you may have had your fair share of trying everything under the sun to clear your skin. Acne is the most common skin condition in the United States and affects approximately 85% of the population between ages 12 and 34.

Though acne is not life-threatening, it is highly annoying, painful, embarrassing and can leave scars. Even being the most common skin condition there are still so many who struggle with getting real results.

There are plenty of chemically based medicines to help control acne, however, these medications don’t always work and often have risks and harmful side effects.

Research shows that CBD oil and acne could have a very beneficial relationship. CBD oil may be a healthier, safer and naturally effective alternative for treating acne. Studies show that CBD oil can reduce inflammation, regulate healthy cell growth, and inhibit overactive oil production.

CBD Oil and Acne

So what is CBD oil and how does it help in treating acne?

Cannabidiol (CBD) is a naturally occurring compound found in the cannabis plant, research has found CBD oil to have many medicinal properties, helping treat a multitude of ailments. It’s important to note that CBD oil is non-psychoactive, safe, non-addictive and legal in the U.S.

We humans have an endocannabinoid system responsible for regulating sleep, mood, appetite, pain, inflammation, memory and reproduction. CBDs therapeutic properties directly influence the receptors within the human endocannabinoid system, working to restore balance to the physiological systems listed above.

Acne is characterized by the overproduction of sebum. Sebum is the oily substance produced by the sebaceous glands to help protect our skin. The excess sebum, when mixed with environmental factors, such as dirt and dead skin cells, clogs the pores and hair follicles which then results in acne. It has been discovered recently that the sebaceous glands and hair follicles also have endocannabinoid receptors.

Studies have found CBD oil to inhibit lipid synthesis by influencing the receptors in the sebaceous glands and hair follicles. Meaning it reduces overactive oil production, helping to treat the problem at its source. The beauty of CBD oil is that it will only target the problematic cells. Additionally CBD oil also works as an anti-inflammatory, so not only will it help treat acne at the root of the problem, it can also help reduce inflammation, relieving redness and puffiness.

The Benefits Of CBD Oil For Acne

  • Hydrates The Skincbd oil
  • Inhibits Overactive Oil Production
  • Regulates Healthy Cell Growth
  • Relieves Inflammation
  • Pain Relieving
  • Packed With Vitamins and Omegas
  • Antioxidant

Traditional Acne Medications

Acne treatments typically work by killing bacteria that cause inflammation and removes excess oil. More severe cases of acne, however, may require prescribed medications which can be effective but aren’t always without risks and side effects.

Medications are always prescribed with risks vs benefits analysis, basically meaning are the risks of the medication worth the benefits it provides? I’m sure you’ve seen commercials or heard ads in where the risks of a medication sound way worse than the actual condition it treats. Well, acne medication is no different.

Some of these topical and oral medications prescribed for acne can have some serious side effects ranging from physical to mental. Typical side effects are skin dryness and irritation, peeling and redness. Other side effects include upset stomach, dizziness, skin color changes and sensitivity to the sun. The most severe side effects include birth defects and depression.

My Struggle With Acne

My journey with acne began when I was 16. It is horrible timing to have your face breakout when self-image and personal identity are so important. I took a huge hit to my confidence and was always so self-conscious when speaking with people, always believing that they were only staring at my pimples and thinking how horrible my skin was.

Unfortunately, I didn’t have many resources available to me then, so basically I had to deal with the problem. I tried all types of over the counter products, and even tried pro-active. What I found was that these products really dried out my skin, and only seemed to make my skin worse. So not only did I continue to have acne, but my skin was also super dry. It wasn’t until my early twenties that I realized that these products were stripping my skin of its natural oils, and thus my skin counteracted by overproducing oil to compensate.

It wasn’t until I switched to natural products that my skin finally started to improve. As an adult in my early thirties, I still get the occasional breakout and still have to deal with the scarring from the acne of my younger days.

I began using CBD oil for a few months, and have seen a lot of improvement in my skin health. It’s been helpful in preventing breakouts, my skin seems more hydrated and has helped reduce the appearance of my acne scars.

Final Thoughts

I was super excited to find all the studies and testimonies of people finding real relief from acne with CBD oil. Helping restore and balance the skin naturally and safely is nothing short of amazing. With the cannabis plant increasingly becoming legalized, researchers are able to really study and discover all of the amazing benefits the plant can offer.

Though this might not be the right advice for everyone, I’m just sharing what worked for me, and fully believe you can solve things naturally and can achieve healthy skin without all the chemicals.

It’s always important to educate yourself and consult with a doctor when getting a prescription, or even starting new skin care regimen everyone’s case is specialized to them, so what may work for someone else may not work for you.

Thank you so much for reading my article. Please share your thoughts or experiences with this topic. Or if you have natural products that helped clear your skin I would love to hear from you.

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“When you buy something from this website, I may receive an affiliate commission.
These are my opinions and are not representative of the companies that create these products.
My reviews are based on my personal own experience and research.
I never recommend poor quality products, or create false reviews to make sales.
It is my intention to explain products so you can make an informed decision on which ones suit your needs best.”


Refrences For This Information

“From WebMD: Teen Acne and Prescription Treatments.” WebMD, WebMD,

Gardner, Fred. “Cannabidiol as a Treatment for Acne?”, 2010,

Johnson, Jon. “Can CBD Oil Get Rid of Acne?” Medical News Today, MediLexicon International, 2019,


This website is for informational purposes. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.


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